Applebee's Grilled Oriental Chicken Salad Recipe: Crispy Sesame-Crusted Bites With Tangy Peanut Dressing

Salads

Applebee's Grilled Oriental Chicken Salad Recipe: Crispy Sesame-Crusted Bites With Tangy Peanut Dressing

This Applebee's Grilled Oriental Chicken Salad recipe delivers restaurant-quality crunch and flavor right in your kitchen. šŸ’› The secret lies in crispy sesame-crusted chicken bites that stay tender inside, paired with a tangy peanut dressing that ties every component together.

I've perfected the technique for achieving that signature crunch without sacrificing juiciness—something many home versions miss completely.

The dish comes together with simple yet essential elements: marinated chicken, crispy wonton strips, fresh mandarin oranges, and a bed of crisp lettuce. What makes this salad authentic is the two-step cooking process—first grilling the chicken to develop smoky flavor, then crisping it in a sesame crust.

The peanut dressing adds that signature tangy-sweet balance that makes this salad irresistible.

By the time you assemble everything, you'll have a salad that looks and tastes exactly like Applebee's—golden sesame-coated chicken, crunchy wonton strips, juicy mandarin oranges, and a dressing that clings perfectly to every bite.

The textures contrast beautifully: crispy chicken, crunchy noodles, tender lettuce, and juicy fruit all working together in harmony.

Perfect for lunch dates, office potlucks, or a satisfying weeknight dinner. The best part? You can prepare components ahead of time and assemble just before serving. Let's recreate this restaurant favorite at home with professional results.

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Difficulty
Medium
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Category
Poultry
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Calories
Med Cal

Ingredients for applebee's grilled oriental chicken salad

Crispy sesame chicken, tangy peanut dressing, and fresh crunch—this salad delivers Applebee's magic at home.

Ingredient Amount Notes
Boneless, Skinless Chicken Breast šŸ— 1 ½ lb Pounded to even thickness
Sesame Seeds 🌾 ½ cup Toasted for extra crunch
All-Purpose Flour 🌾 ½ cup For crispy coating
Peanut Butter 🄜 ½ cup Natural, unsweetened preferred
Soy Sauce šŸ¶ 3 tbsp Low-sodium preferred
Honey šŸÆ 2 tbsp For tangy-sweet balance
Rice Vinegar šŸ¶ 2 tbsp For dressing acidity
Sesame Oil šŸ«’ 1 tbsp For authentic aroma
Wonton Strips šŸœ 8 oz Store-bought or homemade
Mandarin Oranges šŸŠ 1 cup Segments, fresh preferred
Romaine Lettuce 🄬 1 head Chopped for crisp base
Garlic Cloves šŸ§„ 3 cloves Minced for marinade
Ginger Root 🌿 1 tbsp Freshly grated
Vegetable Oil šŸ«’ 2 tbsp For grilling chicken
Salt šŸ§‚ 1 tsp Diamond Crystal preferred

The chicken is where authenticity lives. Boneless, skinless breasts work best—pound them to even thickness so they cook uniformly. Costco or Whole Foods often carry pre-pounded cuts, but if you're doing it yourself, use a meat mallet. For the sesame seeds, toast them in a dry pan for 2 minutes before using—they'll be golden and fragrant. The wonton strips can be found in the Asian aisle (look for King Noodle or Nongshim brands), or make your own with store-bought wonton wrappers. Fresh mandarin oranges make all the difference—canned segments work in a pinch, but fresh are juicier and brighter.

No sesame seeds? Toasted slivered almonds add crunch, though they lack that nutty depth. Substituting peanut butter? Almond butter or cashew butter works, but the flavor will shift slightly. The dressing is non-negotiable for that signature tang—low-sodium soy sauce is key here to avoid over-salting. If you're avoiding honey, maple syrup or agave works in a 1:1 ratio. For the ginger, freshly grated is ideal, but if you only have powdered, reduce to 0.5 tbsp—it's way more concentrated. The garlic can be pre-minced from a jar, but fresh is always better if you've got it.

Prep the chicken and wontons ahead—they keep well in the fridge for 2 days. The dressing stays fresh for 5 days in an airtight jar, and the mandarin oranges last 3 days once segmented. For serving, keep components separate until ready to toss—this maintains that perfect crunch. The salad tastes even better the next day as flavors meld, so make extra if you're feeding a crowd.

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Why You'll Love This Recipe

  • One-Pan Magic: I swear by this for nights when I’m too tired to dirty more than one dish. Toss the chicken in a mix of soy sauce and peanut butter—yes, peanut butter—and let the grill or pan do the work. That crispy flour crust? Zero effort, all flavor.
  • Umami Bomb: The peanut butter and soy sauce combo might sound weird at first, but trust me—it’s ridiculously good. The sesame seeds add this nutty crunch that takes it from "dinner" to "I’ll have seconds." Honestly, I’ve never met a salad dressing I liked more.
  • Lunchbox Hero: Between us, this is my go-to for meal prep. Shred the chicken, toss it with greens, and pack it in containers—it stays fresh for days. My kids actually eat their veggies when it’s hiding in here. (Yes, even on a Tuesday night.)
  • Budget Win: Skinless chicken breast and peanut butter? That’s cheap protein for days. I stretch this recipe to feed four for under $12, and the leftovers turn into sandwiches or stir-fry fixings. No waste, all satisfaction.

Step-by-step instructions for crispy sesame-crusted chicken salad

Here's how to recreate Applebee's signature crunch and flavor at home.

1

šŸ³ Step 1: Marinate and Pound the Chicken

Place the 1.5 lb boneless, skinless chicken breast between two sheets of plastic wrap. Using a meat mallet, pound it to an even ½-inch thickness—this ensures even cooking. In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp freshly grated ginger root, and 3 minced garlic cloves. Pour this marinade over the chicken, pressing it into the meat. Let it marinate for at least 30 minutes (or up to 2 hours in the fridge) while you prep the rest of the components.

This marinade creates the perfect balance of umami, sweetness, and aromatic heat that defines the dish. The longer it marinates, the more flavorful your chicken will be—just don't let it sit too long or the chicken will start to cook in the fridge.

2

šŸ‘Øā€šŸ³ Step 2: Create the Crispy Sesame Coating

In a shallow dish, combine 0.5 cup all-purpose flour, 0.5 cup natural peanut butter, 1 tsp salt, and 1 tbsp sesame oil. Mix until you have a thick, spreadable paste. In another dish, place 0.5 cup toasted sesame seeds. This dual-station setup is key—it ensures maximum crunch from both the sesame seeds and the crispy peanut-flour crust.

For extra authenticity, lightly toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes until fragrant. Let them cool slightly before using—they'll crisp up beautifully when they hit the hot chicken.

3

šŸ”„ Step 3: Grill the Chicken to Perfect Crispiness

Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Working in batches if needed, remove the chicken from the marinade (don't worry about excess liquid) and press it into the flour-peanut butter mixture, coating both sides thoroughly. Then, roll each piece in the sesame seeds, pressing gently to adhere. Transfer to the skillet and cook for 3-4 minutes per side until the coating is deep golden brown and the chicken reaches 165°F internally.

Here's the thing—don't skip the pressing step. It ensures the sesame seeds stick and creates that satisfying crunch. If the coating starts to brown too quickly, reduce the heat slightly to prevent burning. The chicken should be crispy on the outside and juicy on the inside.

4

🄘 Step 4: Assemble the Salad with Tangy Peanut Dressing

While the chicken rests for 5 minutes (covered with foil to retain heat), prepare the dressing by whisking together 2 tbsp rice vinegar, 1 tbsp sesame oil, 1 tbsp honey, 1 tbsp soy sauce, and 2 tbsp water until smooth. Chop 1 head romaine lettuce into bite-sized pieces and divide among four plates. Arrange 1 cup mandarin orange segments and 8 oz wonton strips around the lettuce.

For the final touch, slice the chicken into ½-inch strips against the grain and arrange it over the salad. Drizzle with the peanut dressing just before serving—this prevents the dressing from soaking into the crispy chicken and keeps everything fresh and vibrant.

5

šŸ½ļø Step 5: Serve Immediately for Maximum Crunch

Garnish each salad with an extra sprinkle of toasted sesame seeds and serve while the chicken is still warm. The contrast of crispy chicken, crunchy wonton strips, sweet mandarin oranges, and fresh romaine creates a perfect balance of textures and flavors. Each bite should deliver that signature Applebee's crunch with a tangy-sweet dressing that ties everything together.

Don't forget to taste as you go—adjust the dressing sweetness or acidity if needed. The key to this salad is keeping everything crisp and serving it immediately, so the flavors and textures are at their peak.

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Pro Tips For Making Applebee'S Grilled Oriental Chicken Salad

  • CRUST THE CHICKEN TWICE: I learned this the hard way—dipping chicken in peanut butter and soy sauce once makes a sticky mess. Instead, coat it in flour first (shake off the excess), then dip in the peanut-butter-soy mix, and coat in flour again. The double crust stays intact when grilling and gives that crispy texture Applebee’s nails.
  • USE CREAMY PEANUT BUTTER: Skip the powdered stuff—this isn’t a budget hack. Creamy peanut butter clings better to the chicken and creates a richer, smoother sauce when mixed with soy. It’s worth the extra 50 cents for a small jar; trust me, your salad will taste like it came from a restaurant.
  • GRILL OVER MEDIUM-LOW: High heat sears the outside before the inside cooks through, leaving you with dry, overdone chicken. Medium-low (around 350°F) ensures the peanut-butter crust caramelizes without burning while the chicken hits 165°F inside. Flip once—no need to rush.
  • TOAST SESAME SEEDS FIRST: Raw sesame seeds taste bitter and pop under your teeth. Dry-toast them in a skillet for 30 seconds until golden—just until they smell nutty. Sprinkle them over the salad right before serving so they stay crisp, not soggy. (Yes, even if you’re impatient like me.)

Regional styles of applebee's grilled oriental chicken salad

Texas-Style Twist

In Texas, they love to add a BBQ kick to this salad. Swap the peanut dressing for a smoky BBQ sauce—I recommend Sweet Baby Ray's Original—and top the chicken with pickled red onions and crumbled blue cheese.

The tangy-sweet BBQ sauce pairs perfectly with the smoky flavor, while the blue cheese adds a creamy contrast to the crunchy wonton strips. šŸŒ¶ļø

California Fusion

West Coast chefs often give this salad a fresh, lighter touch. Replace the wonton strips with crispy avocado slices (tossed in lime juice and salt) and add toasted almonds for crunch.

Swap the peanut dressing for a citrus-ginger vinaigrette—mix 3 tbsp rice vinegar, 1 tbsp honey, 1 tbsp fresh lime juice, and 1 tsp grated ginger. This version keeps the Asian-inspired flavors while making it lighter and more refreshing. šŸŠ

Midwest Crunch

The Midwest takes this salad and adds a hearty, comforting twist. Swap the romaine for iceberg lettuce (a Midwest staple) and add crispy fried onions on top of the chicken.

The dressing gets a touch of maple syrup (about 1 extra tbsp) to deepen the sweetness, and they often serve it with a side of buttery dinner rolls. It’s all about that satisfying crunch and sweet-savory balance. šŸ„”

Hawaiian Tropical

For a tropical twist, add mandarin orange segments and diced pineapple to the salad. Replace the wonton strips with crispy fried wonton cups (filled with a little shredded coconut and chopped macadamia nuts).

The dressing gets a pineapple juice swap—replace 1 tbsp of the rice vinegar with 1 tbsp pineapple juice—for a brighter, fruitier flavor. Garnish with toasted coconut flakes for an extra tropical touch. 🌺

New York City Crisp

In NYC, they love to keep it bold and simple. The salad stays true to the original, but they add a side of crispy garlic knots for extra indulgence.

The dressing gets a pinch of red pepper flakes for a subtle kick, and they often drizzle it with extra sesame oil right before serving. The city’s fast-paced vibe means this salad is all about quick, satisfying bites with maximum crunch. šŸ™ļø

Southern Comfort

Southern chefs often add a creamy, tangy element to this salad. Mix 2 tbsp sour cream into the peanut dressing for a richer texture, and top the salad with crumbled bacon and sliced green onions.

The smoky bacon adds depth, while the sour cream dressing gives it that comforting Southern touch. Serve with a side of honey-glazed sweet potatoes** for a full meal. šŸ–

Nutrition facts

Servings 4
Amount Per Serving
Calories 520kcal
% Daily Value *
Total Fat 28g36%
Saturated Fat 6g30%
Cholesterol 115mg38%
Sodium 720mg31%
Total Carbohydrate 32g11%
Dietary Fiber 4g14%
Sugars 12g
Protein 45g90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently asked questions

1

Can I make the sesame coating ahead of time?

Yes, but keep the peanut butter mixture fresh for best results. Mix the flour, peanut butter, salt, and sesame oil up to 2 days ahead and store in an airtight container. Toast the sesame seeds just before coating the chicken—they lose crunch when stored. The chicken itself should be marinated and coated the same day for optimal texture.

2

What's the best way to store leftovers?

Store components separately to maintain crunch. Keep the chicken and wonton strips in the fridge for up to 2 days (reheat in a skillet to restore crispiness). Store the dressing in an airtight jar for 5 days, and the mandarin oranges for 3 days. Reassemble just before serving for the best texture.

3

Why is my chicken not crispy?

Most likely, the chicken wasn't hot enough when coating. Heat your skillet to medium-high heat and ensure the oil is shimmering before adding the chicken. Also, press the sesame seeds firmly onto the coating—they need to adhere properly. Cooking too low or overcrowding the pan steams instead of crisps.

4

Can I use chicken thighs instead of breasts?

but adjust the cooking time. Thighs are more forgiving—they stay juicy longer. Pound them to ½-inch thickness and cook for 4-5 minutes per side until the internal temp reaches 165°F. The darker meat pairs beautifully with the sesame crust and peanut dressing.

5

How do I make the dressing thicker or thinner?

Adjust the water ratio in the dressing. For thicker dressing, reduce water by 1 tbsp. For a thinner consistency (better for drizzling), add 1 tbsp water. Always whisk well after adjusting—it should coat the back of a spoon but still pour smoothly.

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Categories Salads